The best ways to take collagen
Taking collagen can be done in a variety of ways. To make sure you experience all the benefits of Anti-Aging Beauty Collagen Complex to the fullest, we have listed the most important questions.
What is the best time to take collagen?
Collagen is most effective when taken on an empty stomach. Preferably take the collagen powder in the morning (half an hour before breakfast) or at least 2 hours after the last meal. This ensures maximum absorption.
How do I mix the collagen powder?
Collagen can be mixed into both hot and cold beverages. To vary your intake, you can mix the collagen with a juice, smoothie or iced tea.
Use the following steps when mixing the collagen powder:
- Tear open the stick
- Put the powder in a glass
- Add your favorite drink while stirring. Continue stirring for a few seconds even after adding the full stick.
- Enjoy your RevitalTrax drink
Is it necessary to stop from time to time?
Collagen occurs naturally in our body. From the age of 25 the production in our body decreases. To keep collagen levels high, it is important to take collagen daily.
It is not necessary to stop taking collagen for a month in between, but occasionally it does not hurt. However, a prolonged hiatus is not an option if you want to maintain results.
